Spiralized Zucchini
Rawmazing's Avocado Kale Pesto with Zucchini Noodles The rich flavors of fresh basil, garlic, and pine nuts add depth to raw zucchini noodles, while avocado and kale. Southern Mac And Cheese.
Spiralized Vegetable Recipes You Probably Haven't Tried Yet. Any wellness- minded person with an appetite and an Instagram account knows that spiralized vegetables are a thing. And honestly, it's for good reason. When it comes to fast, healthy, veggie- filled cooking, the spiralizer is a real kitchen MVP. Substituting spiralized zucchini noodles (zoodles!) for pasta is a great way to lower the number of carbs and calories in your favorite pasta dishes.
But, there are so many other things you could be making: Creamy sweet potato noodles! Crispy cucumber salads! Peanut- y carrot noodles!
Spiralized Zucchini And Chicken

Shoestring fries! Whether you're looking to eat fewer carbs, up your vegetable intake, or just add new recipes to your arsenal, spiralized veggies are probably the way to go. Here are some ideas for every meal.
Zucchini Spaghetti (Zoodles!) & Meatballs. Look: Zoodles ‘n Meatballs! This is all thanks to my julienne peeler. It makes me want to make noodles out of every vegetable in my crisper! Yes, I have a mandolin and a food processor but this tool is efficient, compact, inexpensive, and quick to clean. You can have “noodles” on the table in no time flat!
Here’s what I gathered to make zucchini noodles for 4 people: 6 zucchini. Kosher salt. Freshly ground pepper. Here’s how I made it: I washed the zucchini……and cut a thin slice off the bottom of each one so they wouldn’t roll around on the cutting board.

Spiralized Zucchini Salad Recipe
Then, I placed the zucchini flat- side down on the cutting board and went to town with the julienne peeler. I kept the top on, so I could grasp it to keep the squash steady.

UPDATE: A julienne peeler ain’t the only game in town anymore, folks. Behold: a spiral slicer! This thing is pretty darn efficient at cranking out a ton of zoodles in no time flat—and the kids love taking turns with it, too. I also love this hand- held spiralizer, too!
Zucchini seems to be the most commonly spiralized vegetable, but I have to admit, "zoodles" do not excite me. What does? Well, a while back, I was given a big. Kicked-up sweet potato noodles stir-fry style with lots of veggies! A super-easy dinner ready in 20 minutes with only 7 ingredients. A step-by-step visual tutorial to show you how to spiralize zucchini and create delicious zucchini pastas!
Whichever way you slice it (har, har!): Poof! A big bowl of noodles! You can always quickly stir- fry ’em…But today, I placed the noodles in a covered microwave safe dish……and nuked them on high for about 2 minutes. I watched them closely so I wouldn’t overcook them.
Nobody likes soggy noodles. I drained the excess liquid and tossed the zucchini with salt and pepper, and topped them with Rao’s marinara sauce and meatballs (which you can easily make from bulk sausage). See? It’s super easy! Looking for more recipes?
Head on over to my Recipe Index! You’ll also find exclusive recipes on my i. Pad® app, and in my New York Times bestselling cookbook, Nom Nom Paleo: Food for Humans (Andrews Mc.
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